START YOUR NEW YEAR WITH ABUNDANCE
Mini Yoga Retreat - Awaken Abundance Mindset to Achieve Your Goals in 2023
Hey Mama! Yama Yoga and lululemon are partnering to offer you this amazing experience! Start your new year (2023 has arrived!) with ABUNDANCE! You are invited to join this women-focused mini retreat where you will learn to create an abundance mindset, set goals, create a vision board, and get ready to live your best life in 2023!
You get to decide how to live your life - create your goals and get ready to achieve them!
A day of yoga, meditation, breath work, journaling, vision and goal setting, tea, coffee, and a gourmet lunch spread.
Special guest, Meg Gonzales, owner of Pure Barre Fort Collins will be leading your goal setting and vision board portion of this mini retreat. This is an experience you don't want to miss!
What you will RECEIVE!
During this AWAKEN ABUNDANCE mini retreat, you will have the chance to explore the transformative power of creating a vision board (yay!), journaling, body movement, meditation, and feeling the support of sisterhood. You will also learn breathing tools that may offer you a means to reduce stress, anxiety and to offer clarity in your goals for abundance. Coffee, tea, and a gourmet lunch spread is also included for you to enjoy.
How often are you given the chance to give yourself a day of self-care and inspiration that feeds your body, mind and spirit? This is a perfect day just for YOU.
I cannot wait to meet you and to help guide you into a mindset of ABUNDANCE.
Move your body and expand your mind.
Create goals and a vision for your new year. You will leave with a personalized vision board
Tap into an abundance mindset, visualize your goals, set them, turn them into your reality!
Set aside responsibilities for the day to reflect and transform.
Tea, coffee, and a gourmet lunch spread provided
This will be a time for you to connect with yourself as well as with your community.
Schedule for the Day*
9:00 - 9:30 welcome circle
9:30 - 10:00 goal setting and vision board presentation
10:00-11:00 yoga flow
11:00-11:30 meditation and goal visualization
11:30 - 1:00 lunch and vision board creating
1:00 - 1:30 closing circle
*Schedule may shift slightly as the day plays out
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