ENVISION THE LIFE YOU WANT TO LIVE!
Mini Yoga Retreat - ENVISION Abundance - Create the Mindset You Need to Achieve Your Goals in 2024
Hey Mama! Yama Yoga and lululemon are partnering to offer you this amazing experience! Start your new year (2024 has arrived!) with YOUR VISION! You are invited to join this women-focused mini retreat where you will learn to create an abundance mindset, set goals, create a vision board, and get ready to live your best life in 2024!
You get to decide how to live your life - create your goals and get ready to achieve them!
A day of yoga, meditation, breath work, journaling, vision and goal setting, vision board creating, tea, coffee, and a gourmet lunch spread.
Sign up here
This is an experience you don't want to miss!
What you will RECEIVE!
During this ENVISION Abundance Mini Retreat, you will have the chance to explore the transformative power of creating a vision board (yay!), journaling, body movement, meditation, and feeling the support of sisterhood. You will also learn breathing tools that may offer you a means to reduce stress, anxiety and to offer clarity in your goals for abundance. Coffee, tea, and a gourmet lunch spread is also included for you to enjoy.
How often are you given the chance to give yourself a day of self-care and inspiration that feeds your body, mind and spirit? This is a perfect day just for YOU.
I cannot wait to meet you and to help guide you into an abundance mindset to help you ENVISION your dream life. .
Move your body and expand your mind.
Create goals and a vision for your new year. You will leave with a personalized vision board
Tap into an abundance mindset, visualize your goals, set them, turn them into your reality!
Set aside responsibilities for the day to reflect and transform.
Tea, coffee, and a gourmet lunch spread provided
This will be a time for you to connect with yourself as well as with your community.
Schedule for the Day*
9:00 - 9:30 welcome circle
9:30 - 10:00 goal setting and vision board presentation
10:00-11:00 yoga flow
11:00-11:30 meditation and goal visualization
11:30 - 1:00 lunch and vision board creating
1:30 -2:00 closing circle, end of retreat
*Schedule may shift slightly as the day plays out
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