Relax, Restore, Reset
Connection with Like-minded Humans
Relax, Restore, Reset
Set aside responsibilities for the weekend to allow yourself to unwinde and transform.
Movement
Connection with Like-minded Humans
Relax, Restore, Reset
Move your body with daily yoga and feel connected to yourself again
Connection with Like-minded Humans
Connection with Like-minded Humans
Connection with Like-minded Humans
This will be a time for you to connect with yourself as well as with your community.
ABOUT THE RETREAT FACILITATOR, SASHA!
Sasha Woodard has been sharing the transformative practices of yoga and meditation for over 14 years. She is an experienced teacher and retreat leader, having guided countless students through yoga classes, transformative retreats in Mexico and Colorado, and corporate wellness programs. Sasha also facilitates a monthly women’s group dedicated to fostering connection, authenticity, personal growth, and humor.
After nearly a decade as an engineer, Sasha realized her true passion was not in design but in creating meaningful human connections through teaching. Her yoga classes are thoughtfully designed to balance intention and playfulness, reminding students to savor the moment and embrace life’s joy.
Sasha is passionate about building community and creating experiences that help others connect deeply to themselves, nature, and one another. Her mission is to inspire students to live more meaningful and fulfilling lives, rooted in joy and contentment. Based in Fort Collins, Colorado, she teaches at local studios and continues to inspire others through her retreats and workshops.
TESTIMONIALS
~Sunny Par
~Sunny Par
~Sunny Par
“I attended two retreats led by Sasha. I don’t attend yoga regularly and felt nervous about spending a weekend with others with various abilities. Sasha does a remarkable job of helping everyone at their level and offering challenges. The location is really amazing and the group of women you meet opens your eyes to the importance of conn
“I attended two retreats led by Sasha. I don’t attend yoga regularly and felt nervous about spending a weekend with others with various abilities. Sasha does a remarkable job of helping everyone at their level and offering challenges. The location is really amazing and the group of women you meet opens your eyes to the importance of connection to other women and community. I fell in love the first time and brought my mother the following year. I feel reconnected to myself, nature, and community and highly recommend no matter where you are in the practice of yoga.”
—Sunny Par
~Sunny Par
~Sunny Par
“I felt rejuvenated and recharged after attending Sasha’s Yama Yoga Retreat! It was the perfect balance of gentle yoga, self reflection and sharing wholesome meals and conversation with like-minded people. It was a true gift to remove myself from my busy work/family life and treat my body and soul – I can’t wait for the next one!”
—Susan Murray
~Sunny Par
“I have had an incredible time at Yama Yoga Retreats. It is a time I reserve for myself every year to focus on health, self care, soaking in nature and being inspired by the women I meet. I love the mix of yoga, outdoor activities, meditation and dancing! I feel my best when I leave and I am always excited to plan a return trip. Sasha is
“I have had an incredible time at Yama Yoga Retreats. It is a time I reserve for myself every year to focus on health, self care, soaking in nature and being inspired by the women I meet. I love the mix of yoga, outdoor activities, meditation and dancing! I feel my best when I leave and I am always excited to plan a return trip. Sasha is fun, compassionate and a very talented yogini. Her approach fills each retreat with laughter and memories.”
—Alisha Bynum